Learn the Foundation of Tai Chi, Part 1 of a 3 Part Tai Chi Series: Yang Family Tai Chi Qigong
Sat, Jul 18
|Holistic Haven
Did you know Tai Chi has its own qigong that is the foundation of its practice? In part 1 of a 3 part series in Tai Chi, learn the little known Yang Family Tai Chi Qigong.
Time & Location
Jul 18, 2026, 1:00 PM – 2:30 PM
Holistic Haven, 1811 W A St, North Platte, NE 69101, USA
About the event
Introduction to Tai Chi and Qigong
Tai Chi is a martial art known for its slow, graceful movements and deep focus on breathing and mental clarity. One of the essential components that underpins Tai Chi practice is Qigong, which is a system of coordinated body posture and movement, breathing, and meditation.
Yang Family Tai Chi Qigong
The Yang Family Tai Chi Qigong is a specific form of Qigong that serves as the foundation for Yang-style Tai Chi. This practice emphasizes the cultivation of internal energy (Qi) and promotes overall health and well-being.
Key Features of Yang Family Tai Chi Qigong
Breath Control: Focuses on deep, abdominal breathing to enhance energy flow.
Tickets
General Admission
$25.00
+$0.63 ticket service fee
Total
$0.00