Discover Tai Chi
Tai Chi has a long-standing tradition rooted in ancient Chinese philosophy, with extensive research highlighting its numerous benefits, including improved balance, flexibility, and mental clarity. Sifu Cornell Garrett, with over 38 years of experience practicing Tai Chi, has developed specialized rehabilitation programs based on these principles, helping individuals recover and thrive. Attending regular classes fosters a strong sense of community, creating supportive relationships that enhance the learning experience and encourage personal growth. Embrace the journey of Tai Chi and discover the profound impact it can have on your life.
IF YOU HAVE QUESTIONS CALL SIFU GARRETT AT 531-292-9025
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Sifu Cornell T Garrett
Progeniter of Mountain Way
Sifu Garrett has been dedicated to the practice of martial arts since 1984, earning numerous national and international titles in various competitions. In his late 30s, he also ventured into MMA bouts, showcasing his versatility and skill. Among the three Internal Martial Arts he practices, Tai Chi holds a special place as his favorite, providing him with inner peace and a graceful flow that has significantly contributed to his mental and physical strength and well-being.
